You Are NOT Your “Story!”

I’ve been vowing to write this blog post for over two months and today is the day.

I belong to a great entrepreneurs group founded by the multi-talented Maureen Craig McIntosh (http://monctonrealitytherapy.com/join-eric) and on one of our ERIC calls the subject came up about beliefs that we carry throughout our life that somehow continue to define how we live our lives. I listened to a couple of other people on the call who spoke on the subject and then I blurted out in my usual interruptive way and said, “We are NOT our story!”

After a couple of minutes of silence, I proceeded to back up that statement by sharing the following point of view on the subject.

Frankly, at some point in all our lives, we have to let go of our past hurts, disappointments, and so-called failures. We can only blame our parents and others for the way we turned out for so long. I believe the expiration date on blame placement should end around age 40 because frankly, if we haven’t “grown up” by then chances are we aren’t going to. We’ll be forever finger pointing and beating our chest crying out in anger “If you hadn’t told me I was (insert appropriate limiting belief statement here) then I would have NEVER turned out this way!” Another great often used excuse for not potentially reaching a goal is “Well, if my (mother, father, sister, brother, uncle, cousin – you name it) had encouraged me to study harder and go to (college, university, trade school etc.) than I would be wealthy by now!”

People, pull a “Frozen” and let that story go!

Yes, it’s true that some people never receive the encouragement a young child needs to build healthy levels of self-esteem. And it’s also true that life seems to bestow great and wonderful things on some while heaping crud on others. Yet by the time we approach mid-life, WE are creating our own stories and beliefs. WE are making choices on how we wish to live our lives. I truly believe that if we keep rekindling hurtful memories and fanning the anger fire within ourselves, we will never, ever, achieve a state of happiness or be comfortable in our own skin.

What happened thirty, twenty, ten, or even a single year or day ago is in the past. Why are you still carrying around that incident or grudge? Aren’t you tired of living in sadness or rage? Plus think of the valuable “real estate” in your brain that you’re letting these people and thoughts rent for free! Why? And how are those thoughts serving you today?

Not very well, are they?!

Alexander Pope was spot on when he said, “To err is human, to forgive divine.” Acknowledge that so and so was mistaken when they made a negative judgement call on any aspect of your character way back when… and then forgive them. Besides, you are NOT the person today that you were years ago.

You are NOT your story, or at least not anymore.

 

Maybe it’s time you wiped the slate clean and started writing a new book called “My Life NOW!”

 

 

ABOUT THE AUTHOR

Marlene Oulton, AKA “The Words Lady” and resident wordsmith of www.MarleneOulton.com derives great satisfaction from assisting authors, writers, coaches and SOHO entrepreneurs produce clean, crisp and concisely written articles, newsletters, website copy and other literary works. To find out more on how she can make your words sing and dance… without adding music visit www.MarleneOulton.com today!

 

Unsung Victories

girl-woo-hooI’m sure that for every braggadocios posting in Facebook that veritably screams at the reader, “Hey! Look at what I did today!” there must be hundreds, even thousands of other people who never utter a single word about the amazing feats they’ve managed to accomplish in the run of their average, everyday life.

Like the person who’s been struggling to lose weight and finally saw the numbers go down on her scale this morning, even if it was only by a half kilogram. Or the person who has been trying to cut salt out of their diet to help lower their blood pressure and their doctor has finally taken them off medication. Or what about those quiet, caring people who look after sick loved ones, day after exhausting day, without so much as a word in social media about how ‘brave’ they’re being doing what they feel in their heart that they must do for those who are fading away from this earth. Or what about the people who routinely do what to others may seem like small, insignificant advances towards becoming a better all-round, caring human being?

I have more respect for people who DON’T say anything about their small, unsung victories than I do for the thousands who feel compelled to regal us all with their tales of heroic (or stoic) behavior. Don’t get me wrong here, folks. I’m very glad that we have enthusiastic volunteers who do a myriad of things for others, and yes, they should be applauded for their efforts. Yet I am more in awe of the silent warriors who wage personal wars in their world every single day and win.

I believe that it’s those unsung victories that add a wealth of ‘feel good’ moments into our lives. It’s that little voice inside ourselves that says ‘Holy crap! I didn’t think I could do that… but I did. Yay for me!’ and then we go about our daily tasks.

So if any of you reading this blog post experienced a teeny, tiny, ‘woo hoo’ happening today that you’ve not bragged about, I applaud you. May those little victories keep adding up in your heart until it’s overflowing with love and gratitude for the small things that make a life whole and rewarding.

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