I’ve been vowing to write this blog post for over two months…and today is the day.
I belong to a great entrepreneurs group founded by the multi-talented Maureen Craig McIntosh (http://monctonrealitytherapy.com/join-eric) and on one of our ERIC calls the subject came up about beliefs that we carry throughout our life that somehow continue to define how we live our lives. I listened to a couple of other people on the call who spoke on the subject and then I blurted out in my usual interruptive way and said, “We are NOT our story!”
After a couple of minutes of silence, I proceeded to back up that statement by sharing the following point of view on the subject.
Frankly, at some point in all our lives, we have to let go of our past hurts, disappointments, and so-called failures. We can only blame our parents and others for the way we turned out for so long. I believe the expiration date on blame placement should end around age 40 because frankly, if we haven’t “grown up” by then chances are we aren’t going to. We’ll be forever finger pointing and beating our chest crying out in anger “If you hadn’t told me I was (insert appropriate limiting belief statement here) then I would have NEVER turned out this way!”
Another great often used excuse for not potentially reaching a goal is “Well, if my (mother, father, sister, brother, uncle, cousin…you name it) had encouraged me to study harder and go to (college, university, trade school etc.) than I would be wealthy by now!”
People, pull a “Frozen” and let that story go!
Yes, it’s true that some people never receive the encouragement a young child needs to build healthy levels of self-esteem. And it’s also true that life seems to bestow great and wonderful things on some while heaping crud on others. Yet by the time we approach mid-life, WE are creating our own stories and beliefs. WE are making choices on how we wish to live our lives. I truly believe that if we keep rekindling hurtful memories and fanning the anger fire within ourselves, we will never, ever, achieve a state of happiness or be comfortable in our own skin.
What happened thirty, twenty, ten, or even a single year or day ago is in the past. Why are you still carrying around that incident or grudge? Aren’t you tired of living in sadness or rage? Plus think of the valuable “real estate”in your brain that you’re letting these people and thoughts rent for free! Why? And how are those thoughts serving you today?
Not very well, are they?!
Alexander Pope was spot on when he said, “To err is human, to forgive divine.”
Acknowledge that so and so was mistaken when they made a negative judgement call on any aspect of your character way back when–and then forgive them. Besides, you are NOT the person today that you were years ago.
You are NOT your story, or at least not anymore.
Maybe it’s time you wiped the slate clean and started writing a new book called "œMy Life NOW!"
ABOUT THE AUTHOR
Marlene Oulton, AKA "œThe Words Lady" and resident wordsmith of www.MarleneOulton.comÂ derives great satisfaction from assisting authors, writers, coaches and SOHO entrepreneurs produce clean, crisp and concisely written articles, newsletters, website copy and other literary works. To find out more on how she can make your words sing and dance… without adding music visit www.MarleneOulton.com today!
I"™m sure that for every braggadocios posting in Facebook that veritably screams at the reader, "œHey! Look at what I did today!" there must be hundreds, even thousands of other people who never utter a single word about the amazing feats they"™ve managed to accomplish in the run of their average, everyday life.
Like the person who"™s been struggling to lose weight and finally saw the numbers go down on her scale this morning, even if it was only by a half kilogram. Or the person who has been trying to cut salt out of their diet to help lower their blood pressure and their doctor has finally taken them off medication. Or what about those quiet, caring people who look after sick loved ones, day after exhausting day, without so much as a word in social media about how "˜brave"™ they"™re being doing what they feel in their heart that they must do for those who are fading away from this earth. Or what about the people who routinely do what to others may seem like small, insignificant advances towards becoming a better all-round, caring human being?
I have more respect for people who DON"™T say anything about their small, unsung victories than I do for the thousands who feel compelled to regal us all with their tales of heroic (or stoic) behavior. Don"™t get me wrong here, folks. I"™m very glad that we have enthusiastic volunteers who do a myriad of things for others, and yes, they should be applauded for their efforts. Yet I am more in awe of the silent warriors who wage personal wars in their world every single day and win.
I believe that it"™s those unsung victories that add a wealth of "˜feel good"™ moments into our lives. It"™s that little voice inside ourselves that says "˜Holy crap! I didn"™t think I could do that"¦ but I did. Yay for me!"™ and then we go about our daily tasks.
So if any of you reading this blog post experienced a teeny, tiny, "˜woo hoo"™ happening today that you"™ve not bragged about, I applaud you. May those little victories keep adding up in your heart until it"™s overflowing with love and gratitude for the small things that make a life whole and rewarding.
Back in 2006, shortly after opening my doors for business, I was invited to attend a networking event sponsored by the Community Business Development Corporation (CBDC) Westmorland Albert, located in Shediac, NB. The hostess of that event was their Executive Director, a vibrant lady by the name of Karen Robinson. I, being the shy and retiring type of gal I am (NOT!) struck up a conversation with her where she asked me tons of questions about what a "œVirtual Assistant" was and the type of services I had to offer to the public.
I was still fine-tuning my offerings as it were, and happened to mention to her that I loved to help other entrepreneurs promote their businesses by writing articles for them to include in their newsletters/ezines, or for publication on the web. Before she walked away, she told me that she"™d give me a ring in a couple of weeks as she had an idea in mind of how she"™d like to promote the CBDC and thought I might be able to help her out.
Sure enough. Shortly after our first meeting, Karen called me and invited me to come out to the CBDCs office to get together with her and some of her staff to brainstorm some ideas.
And so began an almost ten year work relationship between myself, Karen, and the team of wonderful people at CBDC Westmorland Albert.
Over the years, that initial meeting between Karen and me has morphed into a combination of part business and part friendship, with healthy doses of laughter always included in our conversations and dealings. I"™ve watched this dynamo of a lady work tirelessly championing causes for rural entrepreneurs, always believing in that every business owner is capable of success if they have the right tools and training.
Today, July 29th, 2016, at 4:30 pm, Karen is "œhanging up her hat" as the saying goes and retiring from her position at the CBDC. I hesitated typing that word "œretiring" as that is not a word anyone would associate with this lady.
I"™d like to tell her to relax, read some good books at the beach, and enjoy an occasional glass of wine, but something tells me she"™s not quite finished with her desire to help others. I highly doubt she"™s going to quietly fade into the sunset, never to be heard from again as that"™s just not her style.
I do, however, know I"™m going to miss her ongoing presence in my life, as will so many others.
"œAnd here’s to you, Mrs. Robinson,
Jesus loves you more than you will know.
God bless you, please Mrs. Robinson.
Heaven holds a place for those who pray,
Hey, hey, hey
Hey, hey, hey."*
Enjoy your "œtime off" Mrs. Karen. You deserve it!
*Lyrics from the song, Mrs. Robinson, copyright 1967, "œBookends" by Paul Simon and Art Garfunkel.
As some of you probably know, we are born with only two fears: that of falling and loud noises. Anything else we may fear we"™ve developed through our own beliefs or through the teachings or warnings from others. (more…)
Today is a high-five, way to go, milestone day in my life. I"™m not looking for accolades, congratulations or any such thing from you, my readers.
This blog post is my thank you to me.
It"™s been 365 days, or 8,760 hours, or 525,600 minutes since I last smoked a cigarette.
Frankly, I don"™t know how I achieved this milestone as I resisted even contemplating quitting for 40+ years. I expended a lot of energy in fighting for my right to smoke and honed my argumentative skills by furiously debating with those who urged me to quit. (more…)
"œSmile at strangers and you just might change a life." "“ Steve Maraboli
One of the most underrated activities, but most thoroughly appreciated ones, has to be the art of giving and receiving of a smile.
One of the hot topics almost every day in the business world is poor customer service"¦ which I think relates to smiling or the lack thereof. There are tons of posts on Facebook and other social media sites telling tales of how such and such a company "˜shafted"™ someone out of money by refusing to issue a refund, or how the cashier at a local grocery store practically bit someone"™s head off when they questioned whether the price of the kumquat"™s they were purchasing was correct. While some of the beefs are definitely legitimate, I believe I"™ve stumbled on one of the biggest flaws in providing excellent customer service. And do you know what it is? (more…)